I specialize in somatic therapy, helping clients transform trauma and entrenched patterns by reconnecting with their bodies to restore mental and physical health. Through this work we process the past, deepen self-awareness, and build the resilience, self-trust, and courage needed to fully engage in life’s challenges with greater presence and ease.
I offer free 15-minute consultation calls. This is a great way to get to know each other, see if we'd be a good fit to work together, and ask any questions you have about the process. Use the link below to book your consult call today.
Book Your Free Consult Now
My approach is down-to-earth and accessible to people from all walks of life. I strive to create a gentle yet affirming container for you to release the old and step into the new.
If you are currently experiencing one or more of the following, I can support you:
Modalities:
*I am registered with the Canadian Counselling and Psychotherapy Association and a Canadian Clinical Counsellor.
***all sessions are held online
Book your free consultation today
Finally feel confident in your launches...
Finally feel confident in your launches...
Finally feel confident in your launches...
Finally feel confident in your launches...
"Eliza goes above and beyond to make sure that clients feel supported. She brings sensitivity and remarkable intuition, and a lovely sense of humor and down-to-earthness to every interaction. I know that I can trust her with anything, and that trust enabled me to access parts of myself that I had long ago given up on ever being able to fully heal."
1:1 Client
Tara
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"Think Katie's work is just for women? Think again. I'm a man (obviously), and my business tripled, too!"
Joshua
let's work together
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